It happens every year. December ends, holiday soirees come to a screeching halt, and weight loss reminders pop-up on every corner. And, while hitting pause and focusing on your wellness is such a positive thing to welcome in a new calendar year - we're here to remind you that your resolutions don't have to involve restricting yourself!
2021 is here! Now what? If you're left wondering where to begin with setting attainable resolutions, you are not alone! New calendar years are a great way to kickstart new habits and, more importantly, track your progress.