July 16, 2014 1 min read

After last week’s post on summer skincare tips, I decided it might be helpful to share one of my favorite natural skin soothing sunburn relief recipes just in case you have a little too much fun in the sun this summer.

Sunburn Soother

  • spritz bottle or small mouth glass jar
  • 1/4 cup apple cider vinegar
  • 1/4 cup lavender or rose water
  • 1/4 cup aloe vera
  • 10-15 drops Lavender Essential Oil (optional)

Mix ingredients thoroughly and pour into spray bottle or jar. Keep in the fridge and apply liberally to sunburned skin. Stays good for about 2-3 weeks if kept in the fridge. Apple cider vinegar naturally calms burned skin (all types of burns, not just sunburns) and helps relieve some of the pain. Add the anti-inflammatory and soothing properties of aloe and lavender and you’ve got a skin-saving power team. Easy, natural sunburn relief!

A few more tips:

  • Apply a moisture-rich soothing lotion (lavender is always a good choice) to burned skin after applying sunburn soother.
  • Take lukewarm or cool showers to reduce exacerbating the burned skin.

Keep that skin healthy!


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